Personal Training

Candice uses her 15 years of experience as a professional figure athlete, personal trainer, coach, and health and fitness expert to transform bodies, lifestyles and create champions! No matter the goal, Candice personalizes training programs to ensure that you will look and feel better than you ever thought possible.

  • Body specific weight training. Teaching mind-muscle connection, proper form, and intensity
  • Tailored cardio programs for fat loss and shaping
  • Nutrition guidance
  • Supplementation
  • Lifestyle coaching
  • Mental and emotional coaching essential to achieve your goals
  • Strength and conditioning